FAQS

What to know before your appointment

WHAT SHOULD I EXPECT FROM MY FIRST SESSION?

We will complete a consultation where we can discuss your aims of the treatment. Everything is led by you and we can focus on or avoid anything you need

Following your treatment drink plenty of water and avoid strenuous exercise - take it easy to allow your body to rest

DO YOU HELP TREAT TERMINAL OR CHRONIC ILLNESS?

Complementary therapies are a great way to manage symptoms of many health conditions. A note from your GP is needed with some treatments and conditions - if unsure please let me know when booking your appointment to ensure the treatment can go ahead

HOW SHOULD I PREPARE FOR MY FIRST TREATMENT?

Eat a light meal beforehand and wear comfortable clothing. Please bring your own drink with you as Covid restrictions mean I cannot offer refreshments

If attending a yoga class please bring your own mat and any equipment or props you use. Some are available to borrow - please contact me before class with any requests

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